on Apr 10, 2024 Say hello to the latest millet recipe in town – jowar dhoklas! I have been on a mission to include more millet recipes in our diet, and these jowar dhoklas are a result of yet another successful experiment. This might not sound like the most exciting dish, but one bite into these soft, spongy sorghum dhoklas will change your mind. And if you’ve read my millet 101 article, then you know that this sorghum flour recipe is also insanely healthy! Want some more easy millet recipe ideas? Check out my Millet Bisi Bele Bath, Chocolate Ragi Pancakes, Instant Ragi Dosa, and Ragi Crepes recipes! 

Ingredients for Jowar Dhoklas

Here’s what you need for Jowar Dhoklas. Jowar Flour is called Sorghum Flour in English and is easily available at Indian grocery stores.

Reasons Why You’ll Love This Recipe 

An even healthier version of already healthy dhoklas  A delicious way to introduce millets into your family’s diet Except jowar flour, everything else is just pantry staples.  Rich in nutrition. Sorghum flour is high in protein, fiber, and various other vitamins and minerals Unlike traditional khaman dhokla batter, this jowar dhokla batter doesn’t need time to ferment and the dish comes together in under 30 minutes!  Travels really well, so makes for a great lunch box recipe  100% gluten-free, which makes them diabetic-friendly   

Top Tips To Make The Best Jowar Dhokla 

I would recommend using homemade, sour curd for this recipe, as that enhances the flavour and makes the dhoklas soft Add water gradually as you don’t want the batter to be too thick or runny. The perfect dhokla batter resembles a cake batter consistency and should fall in ribbons when poured. This helps the dhoklas stay fluffy and porous Set the water to boil before you start prepping the batter. If the water is not boiling, the dhoklas will become dense and hard, instead of soft and spongy.  Add eno or fruit salt to the batter just before steaming and gently mix until the batter turns. The timing of adding the fruit salt and not not overmixing the batter are two of the most important elements to help this dhokla recipe.   To check if the dhoklas are done, insert a knife or toothpick in the centre. If it comes out clean, the dhoklas are ready. If not, then steam for another few minutes until done.  Always allow the dhoklas to cool down before cutting them into pieces to make the demoulding process easier and mess-free. 

If you have been looking for easy and healthy millet recipes, then these jowar dhoklas might be a great place to start. I love serving these with some green chutney and a steaming cup of chai. The best thing about this dish is that it works for breakfast, as a snack, and even a side dish with your lunch.  LOVE THIS RECIPE? Subscribe to my newsletter and be the first to receive all new recipes!

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