on Sep 05, 2017, Updated Dec 01, 2021 We have a totally hipster vibe going on the blog today because I’m sharing this amazing/ healthy/ vegan/ gluten free low carb asian cauliflower rice. I’m none of these things including hipster, vegan or gluten free but I love cauliflower rice so much that I had to share another take on this loaded veggie fried rice. I know. Most of you will be like – why can’t we just eat regular rice like regular people? But guys just think about how great it’ll be if you can eat as much cauliflower rice as you want without feeling even mildly guilty about stuffing your face. Because this is really that good! I think it even tops my mexican cauliflower rice recipe that’s such a hit with you guys, and happens to one of the MOST popular recipes on this little food blog. Ricing your own cauliflower and turning it into cauliflower fried rice/ stir fry is the easiest thing to do and your stomach and weighing scale will thank you.
How to rice cauliflower for cauliflower rice?
Ricing cauliflower or making ‘cauliflower rice’ is super simple. Remove the stems and the hard base of the cauliflower. Cut it up into small florets and blitz it into your food processor till it turns into tiny rice like bits. But don’t take this too far or your cauliflower can turn into mush and then get pureed, sorta. Check out this great tutorial on the kitchn.
How to make cauliflower rice without a food processor?
If you don’t have a food processor, don’t worry. You can just grate the cauliflower and it’ll turn into cauliflower rice as you grate it. So to make cauliflower rice, all you need is a good quality grater and you are good to go. In some parts of the world, cauliflower rice is also available in supermarkets but I haven’t seen that in India yet. This low carb asian cauliflower rice is such a flavor bomb. We stir fry a ton of veggies, garlic and celery and then toss everything together with cauliflower rice, oyster sauce, soy sauce and toasted sesame oil. Now don’t you skip the toasted sesame oil because it is the best thing that ever happened. And its what turns this standard cauliflower fried rice into a super amazing Asian cauliflower rice recipe that you won’t stop eating. I don’t. Confession: Denver’s not really into this super healthy stuff so its mainly me and my bowl of cauliflower rice. I end up making it for lunch because this low carb asian cauliflower rice takes me all of 20 minutes to whip up. If I have a poached egg, or some leftover grilled chicken, it’s a party on the table!
More Asian Rice Recipes:
Thai Pineapple Fried RiceBurnt Garlic Mushroom Fried RiceSchezwan Fried RiceMango Bell Pepper Rice Paper Rolls25 Asian Recipes for the days you crave takeout!
Watch how to make Asian Cauliflower Rice video
