on Oct 24, 2024 This year, we’re doing Diwali healthy-ish style. That means super fresh dishes made with ingredients that are good for you, without compromising on taste of course! This Moong Sprouts Apple Salad is one of those recipes and it’s perfect for your Diwali table. And trust me, this healthy sprouts salad is anything but boring! It’s herby, tangy, crunchy and slightly sweet making this a super refreshing appetizer to serve. Eat it with papdi, add it to pani puri, or stuff it in some cucumber boats with a whole lot of sev like I have – either way, this one’s a banger!
Ingredients Overview
The main component of this salad is moong sprouts, but we also add green apple, cucumber, pomegranates, and some onions and green chilli for a pungent kick. The vinaigrette dressing is zingy and sweet with kasundi, red wine vinegar, olive oil and honey. We serve this sprouts salad in 3 ways – with chat puris, in pani puris, and stuffed inside cucumbers to put together a gorgeous and super versatile Diwali snack platter. Whether you make this moong sprouts salad three ways or just one, it’s going to be a biggg hit! The flavours and textures are just THAT good and a refreshing salad is just what you need to kick off a Diwali party, IMO! I’d love to see these on your festive table this year so send me pics over on my IG @my_foodstory and be sure to stay tuned for more of my Diwali recipes coming up! This article was written by Navya Khetarpal.