Soya Hara Bhara Kebab Restaurant Style Vegan Gluten Free

on May 03, 2017, Updated Aug 28, 2023 Are there any hara bhara kebab lovers here? Growing up we would always order these at our favorite restaurant because chatpata hara bhara kebab with mint chutney were our guilty pleasure! Today we are doing a super healthy twist on these kebabs and adding Nutrela soya granules to them. Nutrela soya granules are a rich source of protein, 99% fat free, super versatile and work as a natural binding agent for these kebabs. Another BONUS –> kids love them! They also make these hara bhara kebab guilt free because mostly these kebabs are loaded with spinach and green peas, so super green and healthy. I love them because I can enjoy an extra serving at our next party. These hara bhara kebab are super chatpata, and insanely easy to make. The whole thing takes less than 45 minutes and you can make them ahead. Which is always a plus in my book. I like to form the tikkis and refrigerate them so that all I have to do is cook them when the guests arrive. Nutrela soya chunks and granules have been my favorite since I was a kid. We would always ask for them because they almost taste like meat and my mum would usually make us a spicy soya curry which we would polish off in minutes. But I recently saw Chef Pankaj Bhadouria on a Facebook live event that Nutrela hosted in Lucknow and I was amazed at everything that you can do with these soya chunks and granules. Guys believe me, the possibilities are endless. I instantly knew that I wanted to try them to make a healthier version of hara bhara kebabs. Make these hara bhara kebab with your favorite mint chutney for your next party and trust me, your guests will be raving about them for days! And no guilty conscience too when you have an extra piece! If you are looking for more vegetarian kebabs, also check out my friend Nandita’s post where she’s used Nutrela Soya chunks to make delicious Soya and Sweet Potato Kebabs. Can’t wait to try her version! Check out more delicious recipes created with Nutrela Soya Chunks and Granules here and also follow along on Facebook, Twitter and YouTube.